Below is Ali’s current yoga teaching schedule. Ali is also available for private yoga instruction and Thai Yoga Therapy.
REGULAR CLASSES
ALL LEVELS, DROP-IN YOGA
Mondays from 6:00 – 7:15PM at Troy-Yoga in Troy, New York
http://troy-yoga.com/
Students gain awareness of the present moment, increase physical flexibility, reduce stress, and improve breathing capacity. Modifications are offered for total beginners; experienced students get a chance to work on form and mindfulness.